We know that copper is commonly used in plumbing, electronics and jewelry, but did you know that it is also responsible for important biological functions?…
What is special about pears? In addition to how filling and refreshing a crispy pear can be, the nutrition of the pear also comes loaded…
Oranges are another exotic fruit of the citrus family with so many human health benefits that you should know. Among other citrus fruits, kumquats are…
Have you ever heard of a ceremony and the benefits of ayahuasca? Ayahuasca has been used for centuries in “healing ceremonies.” Basically it is about…
There are many health benefits of cow paw leaves that you can get since these leaves contain several active components inside. It is very easy…
Avocado has been one of the most recent fashion superfoods that are favored by many health and fitness enthusiasts worldwide. People are making a wide…
Like other citrus fruits, the benefits of lulo are diverse because it contains minerals and nutritious vitamins. On the other hand, it is an excellent…
Yellow squash or yellow pumpkin or summer squash is one of the fruits that comes from America. Now yellow squash has spread in several countries.…
Often overlooked and overshadowed by more exotic types of berries, blueberries remain one of the most nutritious and antioxidant-rich fruit types in the world and…
Goji berries have been used in traditional Chinese medicine for more than 2,000 years. Some legends report that Goji berries were eaten by monks in…